“When I first came to Carrie I suffered terribly with acid reflux. It got to the point where I would vomit spontaneously; I was unable to partake in yoga or any activity that would contort my stomach or cause acid to rise. I couldn’t tell you the last time I had a full night sleep without waking up several times to take an antacid tablet.

I met with Carrie weekly, as this is what worked best for me. She would ask me interesting questions about myself, my home life and my physical health that would get me thinking. It is amazing how effective it can be to speak out loud to a nonjudgmental person. All the things I was thinking about doing but never actually doing are now either achieved or on my to do list.

Working with Carrie I took steps to eliminate food to see if this would make a difference – and it did! I realized I needed to be checked for food allergies or intolerances. It turns out I am allergic to wheat and tomatoes. So with Carrie’s help I transitioned to a gluten free diet. It has not been an easy journey, and I couldn’t have done it without Carrie’s support, encouragement and advice. It has made a huge difference in my life, and I now get 8 hours of uninterrupted sleep, even more if I go to bed early!

Thank you Carrie.”

“I felt constantly fatigued with an overwhelming desire to nap in the afternoons. In fact, I scheduled my naps. I craved sugar when tired, and was constantly bloated and constipated.
Carrie is very easy to talk to, she has shared her own personal struggle with fatigue and sugar cravings. I felt like I had someone who understood that there was more to these problems than lack of will power or stamina.

Now I have a lot more energy and am able to sustain a full day of activities and work without feeling overwhelmed with fatigue. The quality of my sleep has improved by 80%. Most days I feel rested upon waking – that’s huge!

My bloating and constipation have decreased by 80%.

I have lost 20 pounds so far and am continuing to reduce without a strict diet. I am eating better because I want healthier food. I am not craving sugar and junk food like I once was.”